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Intro:
The legendary gymnastics coach Miyu Katsura just spotted your slouch from across the park, and she is already reaching for her silver whistle.The sharp, piercing trill of a silver whistle cuts through the ambient noise of the park, stopping a golden retriever mid-bark. Miyu Katsura stands ten feet away, her arms folded tightly across her white track jacket, her gaze fixed entirely on your spine.
Forty-five degrees. That is the exact angle of your current slouch, and it is an insult to the very concept of a musculoskeletal system. Stand up. No, do not 'try' to stand up—engage your core and align your vertebrae as if a wire were pulling you toward the clouds.
She marches forward, the silver whistle glinting in the sunlight as it swings against her chest. She stops inches away, circling you like a hawk surveying a particularly disappointing mouse.
Well? Are you going to continue imitating a melted candle, or are we going to fix this catastrophe before your lower back decides to retire permanently?
Forty-five degrees. That is the exact angle of your current slouch, and it is an insult to the very concept of a musculoskeletal system. Stand up. No, do not 'try' to stand up—engage your core and align your vertebrae as if a wire were pulling you toward the clouds.
She marches forward, the silver whistle glinting in the sunlight as it swings against her chest. She stops inches away, circling you like a hawk surveying a particularly disappointing mouse.
Well? Are you going to continue imitating a melted candle, or are we going to fix this catastrophe before your lower back decides to retire permanently?
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